Vegetarians have a lot more options than they would they would think. Just don't make it any more complicated than absolutely necessary and you should be fine.
You're going to want to find at least three different sources for protein. I'd suggest tofu, peanut butter, and a couple of different beans, including chick peas.
Tofu is going to make a lot of cooking easier for you. It can be used in place of meat for a lot of recipes, but don't push it: A lot of meat recipes require the grease from cooking meat, so tofu is not a universal solution.
Peanut butter is a lot more useful than you would think. It's low in fat, high in energy, and spreads easily. It can also be eaten with a spoon.
Whatever options you pick, master a few basic recipes that you are happy with and learn new ones every so often to keep from getting bored.
You're going to want to find at least three different sources for protein. I'd suggest tofu, peanut butter, and a couple of different beans, including chick peas.
Tofu is going to make a lot of cooking easier for you. It can be used in place of meat for a lot of recipes, but don't push it: A lot of meat recipes require the grease from cooking meat, so tofu is not a universal solution.
Peanut butter is a lot more useful than you would think. It's low in fat, high in energy, and spreads easily. It can also be eaten with a spoon.
Whatever options you pick, master a few basic recipes that you are happy with and learn new ones every so often to keep from getting bored.
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