If the biggest change you make for your diet is what you drink, you need to change your philosophy.
The easiest way to tick off everyone around you is to brag about your diet and not lose any weight. If you are not losing weight it may be time to talk to a doctor.
Claiming "glandular conditions" and "big bones" are other ways to annoy everyone. Although they can be legitimate conditions, they should not be a reason to remain fat. Especially if it is self-diagnosed....
Watch your behavior during a diet, and if someone says you are more aggressive or grouchy, take them at their word. As an adult you are responsible for your behavior, and so adjust your behavior as needed. You, not the target of your aggression, will be held responsible for any behavorial problems, and you have no room to complain if you claim dieting as the reason for behavorial changes.
Don't begrudge someone else his or her diet choices. Your diet is your diet, and you have no reason to fault them unless they are actually being malicious about it, in which case most supervisors give some slack.
The easiest way to tick off everyone around you is to brag about your diet and not lose any weight. If you are not losing weight it may be time to talk to a doctor.
Claiming "glandular conditions" and "big bones" are other ways to annoy everyone. Although they can be legitimate conditions, they should not be a reason to remain fat. Especially if it is self-diagnosed....
Watch your behavior during a diet, and if someone says you are more aggressive or grouchy, take them at their word. As an adult you are responsible for your behavior, and so adjust your behavior as needed. You, not the target of your aggression, will be held responsible for any behavorial problems, and you have no room to complain if you claim dieting as the reason for behavorial changes.
Don't begrudge someone else his or her diet choices. Your diet is your diet, and you have no reason to fault them unless they are actually being malicious about it, in which case most supervisors give some slack.
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