The worst kind of vegetarian to be is a raw food vegetarian, a vegetarian who only eats uncooked food. There are a lot more options than you would think, although peanut butter may become your best friend.
You can eat dough, but make sure that it has no eggs first in order to avoid salmonella.
The world of sushi may actually be a great option. There are a number of options to explore, especially when vegetables are in season, and there are some places that will serve it without rice.
Condiments are another potential source of worry, especially as most are cooked or pasteurized. Know how the food is prepared before you eat it, and keep in mind that not all not all condiments are cooked.
If you find a place that serves great raw vegetarian food, make sure that you do your level best to keep it around. This means positive online reviews, telling your friends and followers on social media about the place, and basically marketing the place to keep it around.
You can eat dough, but make sure that it has no eggs first in order to avoid salmonella.
The world of sushi may actually be a great option. There are a number of options to explore, especially when vegetables are in season, and there are some places that will serve it without rice.
Condiments are another potential source of worry, especially as most are cooked or pasteurized. Know how the food is prepared before you eat it, and keep in mind that not all not all condiments are cooked.
If you find a place that serves great raw vegetarian food, make sure that you do your level best to keep it around. This means positive online reviews, telling your friends and followers on social media about the place, and basically marketing the place to keep it around.
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