There is always the possibility you may find yourself in an eating contest, such as eating a 72-ounce steak with the possibility of it being free if you eat it all. Although the obvious hint is to starve yourself first, there are some other ways to help you survive the contest.
Go to the bathroom before you start eating. It frees up valuable room inside your digestive tract, as well as making you feel a lot emptier, and that feeling makes you feel hungrier, which of works in your favor.
Drink lots of liquid during the contest. Water is best; somehow it compacts the food making it fit better and allowing you to eat more. Obviously gravy will help as well. Avoid contests where you cannot drink as they are rarely won.
If there is are any carbs (such as bread or French fries) ignore them or eat them last. You want to avoid filling up, and those tend to fill you up the fastest.
Do as much of your eating as quickly as possible. The human body is geared towards meals of twenty minutes; after that people tend to want to sleep rather than eat. Regardless of how long you have, keep that limit in mind as it is rather firm.
Go to the bathroom before you start eating. It frees up valuable room inside your digestive tract, as well as making you feel a lot emptier, and that feeling makes you feel hungrier, which of works in your favor.
Drink lots of liquid during the contest. Water is best; somehow it compacts the food making it fit better and allowing you to eat more. Obviously gravy will help as well. Avoid contests where you cannot drink as they are rarely won.
If there is are any carbs (such as bread or French fries) ignore them or eat them last. You want to avoid filling up, and those tend to fill you up the fastest.
Do as much of your eating as quickly as possible. The human body is geared towards meals of twenty minutes; after that people tend to want to sleep rather than eat. Regardless of how long you have, keep that limit in mind as it is rather firm.
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