Friday, January 9, 2015

Tips on Cooking Eggs

The humble egg is the basis of so many recipes because of its high nutritional value. While it is high in cholosterol, it's also high in protein and other nutrients. It can also enhance other recipes, acting as a binder and a fluffing agent. Thus, as long as you don't enjoy it more than two a day or so, depending on diet, eggs make for a great meal.

Salsa is a great way to add some serious flavor to scrambled eggs, especially as the eggs seem to magnify almost any taste of added ingredients. This makes those flavors really pop.

Mix in some diced vegetables, such as green onions and peppers, for some additional nutrients and taste.

Some chopped meat or crunched bacon adds more protein. This is a great way to use sliced meats and luncheon meat.

Even a little salt and pepper will go a long way to adding some flavor to scrambled eggs. Pepper is advised on cold days to help warm you up a little. 

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