Fruits can get a little boring. Slicing, dicing, and combining them with different fruits can put a stop to that.
Try a few different textures and colors to liven things up.
If you need to sweeten things up, go with brown sugar or honey. They just add a better flavor than other sweeteners, and aren't as bad.
Combine sour fruits with sweet fruits for maximum flavor.
Debate smoothies. Although they are an easier to swallow and therefore digest quicker, they usually have too many added sugars from a variety of sources.
Try a few different textures and colors to liven things up.
If you need to sweeten things up, go with brown sugar or honey. They just add a better flavor than other sweeteners, and aren't as bad.
Combine sour fruits with sweet fruits for maximum flavor.
Debate smoothies. Although they are an easier to swallow and therefore digest quicker, they usually have too many added sugars from a variety of sources.
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