Sandwiches are the perfect bachelor food: They are simple to make, have few ingredients, and are generally healthy. The tuna fish sandwich is a little healthier than most, and only takes a few minutes to make. Better yet, with a few modifications, it’s great addition to a soup dinner.
1 Bowl
1 Fork
1 Large Spoon
1 Medium dill pickle
1 small can of tuna
2 tablespoons of mayonnaise
1 quick squirt of mustard
4 slices of bread
Slice of Lettuce nd/or tomato
Start by chopping a dill pickle into smaller parts. You can
also slice into quarters and then slice them into quarter-inch sections. Take a
can of tuna and open the top completely but don’t remove it. Take it to the
silk, press the top down, and drain the water into the sink. Take a fork and
throw the pickle and tuna nto a bowl. Two tablespoons of mayonnaise and a
squirt of mustard will usually be enough to spread between two sandwiches. Thrown the slice of tomato or lettuce, and you have a perfectly healthy lunch.
The egg salad sandwich is another version; just take out the
pickle and the tuna, and replace with two mashed or very-well sliced up
hard-boiled eggs, toast the bread, and you should be fine.
The obvious variant is the tuna melt. Take out the mustard
and pickle, and halve the mayonnaise. Add a slice of cheese to both sandwiches.
Warm a frying pan to medium heat while spreading margarine on top of both
sandwiches. Throw a sandwich in the pan (both if it is big enough) margarine
side down. Spread margarine on top of the sandwiches. Wait about a two minutes,
the flip over. You want the bread to browner than it was, but not black. It may
take a little practice to do this, but it’s worth it. Serve with tomato soup,
and you have the perfect meal for a cold day.
Enjoy your lunch!
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